One of the biggest predictors of positive therapeutic outcomes is the rapport between the client and the therapist. I want you to know that no matter who you are or what your life journey has been, I will always provide a safe, non-judgmental space for you. I believe in empowering my clients and their families to be the best versions of themselves by providing them with the necessary education, tools, and resources to do so.
I provide individual therapy and parent coaching via telehealth in FL, WY, and DE. My approach will be tailored to meet your individual needs and goals while integrating evidence-based techniques. I specialize in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Behavior Activation (BA), and Dialectical Therapy (DBT).
I offer a free 15-minute consultation during which we can discuss what types of services you are interested in and determine if we are a good fit for one another. If you would like to see if I would be a good match for you or your family, please contact me on Psychology Today and request a free consultation. I look forward to hearing from you!
Rachel Nelson, LMHC-QS, LPCMH, LPC, MCAP, CEDS-C, CCTP, NCC
Licensed Mental Health Counselor (FL, DE, WY)