BRAVURA...

Because It Takes Courage to Change
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

One of the biggest predictors of positive therapeutic outcomes is the rapport between the client and the therapist. I want you to know that no matter who you are or what your life journey has been, I will always provide a safe, non-judgmental space for you. I believe in empowering my clients and their families to be the best versions of themselves by providing them with the necessary education, tools, and resources to do so. I provide individual therapy and parent coaching via telehealth in FL, WY, and DE. My approach will be tailored to meet your individual needs and goals while integrating evidence-based techniques. I specialize in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Behavior Activation (BA), and Dialectical Therapy (DBT). I offer a free 15-minute consultation during which we can discuss what types of services you are interested in and determine if we are a good fit for one another. If you would like to see if I would be a good match for you or your family, please contact me on Psychology Today and request a free consultation. I look forward to hearing from you!
Rachel Nelson, LMHC-QS, LPCMH, LPC, MCAP, CEDS-C, CCTP, NCC
Licensed Mental Health Counselor (FL, DE, WY)

Services

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Body Image Disorders
  • Eating Disorders
  • Autism Spectrum Disorder
  • Parenting
  • Parent-Teen Relationships

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Family Based Therapy (FBT)
  • Body Positive Approach
  • Weight Neutral Approach
  • Mindfulness
  • Motivational Interviewing
  • Strength-Based
  • Habit Reversal Training (HRT)
  • Behavioral Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Ascension (SmartHealth)

Fees

  • Cost per session : $150 - $200
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